Vegan Bae Bomb Salad

This salad is simply DELICIOUS! Be sure to make it according to your specifics prescribed in your meal plan, includes measurements, and ingredients. Add protein if needed. If you have any questions, feel free to reach out to me. Let’s talk about the ingredients: 2 cups of Mixed Greens (Add as many greens as you’d…

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Vegan Doesn’t Automatically Equal = Weight Loss

Built By Plants Dieting for weight loss

(For context, I was 100% Vegan in both images above, so what made the visual difference?) Lately I’ve been getting a lot of DM’s from people asking about what do they need to do to actually lose weight. Practical steps. Along with quite a few others lamenting the fact that even after they went vegan,…

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Vegan Creamy Cheesy Spinach Cavatappi with Seitan

Mogul Naj holding Vegan Cavatappi

I was strolling through Whole foods yesterday looking for something new to try, and landed in the pasta aisle. I was checking out the Banza collection and saw the only kind of pasta I haven’t tried of theirs, Cavatappi. Honestly, I’ve never even heard of Cavatappi until then lol. But I grabbed it to give…

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Pasta Stuffed Peppers

Najee Kelley eating vegan pasta stuffed peppers

Ingredients: Uptonsnaturals Seitan 4 ounces Banzos Chickpea Penne Pasta 1/3 cup chopped red onion 4-5 colored Bell Pepper 1/2 cup chopped white mushrooms 1 cup meatless tomato basil 5g Bragg’s Nutritional Yeast seasoning 20g vegan cheddar shreds (optional) INGREDIENTS FROM PLANT-BASED FOOD GROUPS LEGUMES: @uptonsnaturals Seitan VEGETABLES: Tomatoes, Onions (w/side of broccoli)GRAINS: Whole Grain SpaghettiFRUIT: Avocado & Green/Red Bell…

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Cranberry Walnut Protein Crumble Cookies

Najee Kelley holding Cranberry-Walnut-Chocolate Chip Protein Cookies

A quick and easy vegan snack with minimum, wholesome ingredients. Try these healthy Cranberry Walnut Protein Crumble cookies made from Oats! Have them as a snack at work, quick breakfast or dessert.  For Less Calories If you want to reduce the calories, replace the peanut butter with powdered peanut butter. You can mix the powdered peanut…

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Berry Mango Protein Nice Cream

Berry Mango Protein Nice Cream

Last night I made this Berry Mango Protein Nice Cream  (vegan ice cream primarily made from frozen bananas) I’ve made it multiple times, but this was the first time I added protein powder to it 👌🏾👌🏾👌🏾 It’s the Perfect snack for when you’re craving sweets, the benefit is it’s only made from fruits, so have it…

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