"Why Do I need a Custom Meal Plan?"
A DONE-FOR-YOU STRATEGY
Success leaves clues. If you want the simplest path to reach your body goals, it's essential to find someone who's done it and follow their blueprint.
My goal is to make sure you reach your ideal physique with simplistic, enjoyable strategies and better lifestyle habits to keep you ideal body.
If you want to eat to lose or gain weight and even save money in the process… there’s no better, faster or easier way than having your own custom meal plan to simplify everything for you.
CUSTOMIZED PLAN FOR YOUR BODY
AB's Are BUILT in the GYM...
And REVEALED in the KITCHEN...
Maybe your goal is to lose 10-30lbs.. Or maybe it's to Gain 10-30lbs of muscle. As much as I love the gym, the only way to accomplish either is through your diet.
Taking the smart approach of having a meal plan built specifically for you and your body is the most effective way to make sure you consistently hit your goals.
Imagine having a built an easy to follow guide, consisting of exactly what and how much to eat. With every bite you take, you're one step closer to the body you've always dreamed of. Your meal plan will help you accomplish that.
HOW DOES IT WORK? HERE'S THE PROCESS
#1. Submit Your Order & Goals
Once you submit your order, you'll receive a detailed questionnaire to fill out to tell me about your goals (Are you trying to lose fat or gain weight and build muscle). You'll also let me know about your schedule, eating preferences, and more.
#2. I Customize Your Meal Plan
I'll then use your answers to create your customized meal plan with the amount of calories and macros you need, along with your flavorous meals so that you always know what to eat. This will be emailed to you in under 7 business days from the time I receive your completed questionnaire.
#3. Receive Your Meal Plan
You’re notified by email when your meal plan is ready. Once you receive it, check it out and let me know if any adjustments are needed. If not, you get started with your new eating plan and maximize the body results.
Follow The Plan & Get REAL Results
If you want to eat to lose or gain weight and even save money in the process… there’s no better, faster or easier way than having your own custom meal plan to simplify everything for you. With the information we receive from you, we tailor your meals with Foods You’ll Love, that are designed to support your Lifestyle.
See Jeff's Results...
Oh, And A Few Other Bonuses...
When you start order your custom meal plan with me, you'll also get instant access to my most in-depth guides below, because I don't believe in just telling you what to do. I want you to understand why you're doing it and how it works.
Meal Plan Bonus #1
PRECISION MACROS GUIDE
Master How To Manipulate Your Calories and Macros To Lose Fat, Or Gain Weight and Build Muscle.
It's one thing to be told what to do, it's other to understand what you're doing, why you're doing it and how to do it yourself, this gives you that power.
Inside, I break own everything you need to know about calories, macros, weighing and tracking your food so that you have the skillset to control the way your body looks and build it to your liking.
Meal Plan Bonus #2
THE KITCHEN REBUILD
The objective of this guide is to Systemize your eating habits. The goal is to Eradicate temptations for foods that don’t assist you with your goals and that provoke you to indulge in detrimental eating behaviors while, at the same time, replacing them with health-promoting foods.
It's designed to help you gain control over your eating choices and puts you on track for success.
Here’s A Recap Of
EVERYTHING You'll Get
When We Start Working Together
Customized Meal Plan
A Plant-Based Grocery list to cut down your time spent shopping.
Customized Calories and Macros to assure success
Precision Macros Ebook
The Kitchen Rebuild
Limited Time Access To The Built By Plants Coaching Academy
TOTAL VALUE: $397