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"Why Do I need a Custom Meal PLan?"
A DONE-FOR-YOU STRATEGY
Success leaves clues. If you want the simplest path to reach your body goals, it's essential to find someone who's done it and follow their blueprint.
My goal is to make sure you reach your ideal physique with simplistic, enjoyable strategies and better lifestyle habits to keep you ideal body.
If you want to eat to lose or gain weight and even save money in the process… there’s no better, faster or easier way than having your own custom meal plan to simplify everything for you.
CUSTOMIZED PLAN FOR YOUR BODY
AB's Are BUILT in the GYM...
And REVEALED in the KITCHEN...
Maybe your goal is to lose 10-30lbs.. Or maybe it's to Gain 10-30lbs of muscle. As much as I love the gym, the only way to accomplish either is through your diet.
Taking the smart approach of having a meal plan built specifically for you and your body is the most effective way to make sure you consistently hit your goals.
Imagine having a built an easy to follow guide, consisting of exactly what and how much to eat. With every bite you take, you're one step closer to the body you've always dreamed of. Your meal plan will help you accomplish that.
I'M DOING THE PLANNING FOR YOU!
When I first got started eating to build muscle on a plant-based diet, one of my biggest concerns was what to eat on a day in and day out basis. (This is also the same concern I hear from others when they learn that I'm plant-based.) Initially, I learned about all of the benefits of this style of dieting. I knew all of the essentials, vegetables, fruits, grains, etc.
But the challenge was how do I actually make meals every day, that I could stick to long term?
Thankfully, over the course of a few months I was able to develop a structured meal plan to follow. This meal plan has allowed me to spend less time stressing over the what to eat... And more time to experiment with creating fun, enjoyable meals.
Spend Your Will Power On The Important Things
"If you want to go somewhere, it is best to find someone who has already been there."
This meal plan eliminates all of the guesswork so that you're not left feeling overwhelmed, which leads to running out of willpower runs out, which leads to you quitting.
In this meal plan, I've included ways to make sure you hit your protein targets with every meal.
So, What's all included in this plan?
- A system for eating to ensure long term success.
- 1 Full week of meals, already planned out for you – breakfast, lunch, dinner, snacks.
- A Plant-Based Grocery list to cut down your time spent shopping.
- 12 of my Go-To Recipes that taste great, nutrient dense and are simple to make.
- A list of Plant-Based meats that taste just as good (if not better) than regular meat.
- My On-The-Run meals for those mornings when "Ain't Nobody Got Time for That"
HOW DOES IT WORK? HERE'S THE PROCESS
Once you submit your order, you'll receive a detailed questionnaire to fill out to tell me about your goals (Are you trying to lose fat or gain weight and build muscle). You'll also let me know about your schedule, eating preferences, and more.
I'll then use your answers to create your customized meal plan with the amount of calories and macros you need, along with your flavorous meals so that you always know what to eat. This will be emailed to you in under 7 business days from the time I receive your completed questionnaire.
You’re notified by email when your meal plan is ready. Once you receive it, check it out and let me know if any adjustments are needed. If not, you get started with your new eating plan and maximize the body results.
Oh, And Another Added Bonus...
When you start order your custom meal plan with me, you'll also get instant access to my most in-depth guides below, because I don't believe in just telling you what to do. I want you to understand why you're doing it and how it works.
Meal Plan Bonus #1
THE KITCHEN REBUILD
The objective of this guide is to Systemize your eating habits. The goal is to Eradicate temptations for foods that don’t assist you with your goals and that provoke you to indulge in detrimental eating behaviors while, at the same time, replacing them with health-promoting foods.
It's designed to help you gain control over your eating choices and puts you on track for success.
Here’s A Recap Of
EVERYTHING You'll Get
When We Start Working Together
30 Day Customized Meal Plan
A Plant-Based Grocery list to cut down your time spent shopping.
Customized Calories and Macros to assure success
Precision Macros Ebook
The Kitchen Rebuild
TOTAL VALUE: $397